Some wellness routines ask for too much. This one keeps things straightforward. Natures Craft Cod Liver Oil Capsules offer a pre-measured alternative to liquid cod liver oil, with mini softgels that require no pouring or measuring. Each serving of 2 softgels provides 1,000 mg of cod liver oil, including 240 mg of total omega-3 fatty acids, 80 mg EPA, and 100 mg DHA. Along with its omega-3 content, each serving provides 1,500 mcg RAE of vitamin A and 12.5 mcg of vitamin D3. The cod liver oil is sourced from wild-caught Icelandic cod, presented in a clearly labeled formula for easy reference to what each serving contains. Each bottle includes 180 mini softgels, equal to 90 servings and a 90-day supply when taken as directed. Take 1 softgel twice daily, preferably with meals, or as directed by a healthcare professional. Contains fish (cod). Review the product label before use for complete ingredients, allergen information, directions, warnings, and storage instructions. No pouring, no measuring, and no complicated steps—just a straightforward cod liver oil formula designed to fit into an everyday routine.